Want to give the gift of health this year?  Spreading health is never a bad thing and because of that I am sharing a list of 66 healthy ideas at all price points.

  1. Packet of classes to a local yoga studio (Effervesence or Balance Fitness in Beaufort)
  2. Gift Certificate to receive a massage from a local massage therapist
  3. Gift Certificate for a Facial
  4. Gift Certificate for a Mani Pedi
  5. Gift certificate to a local running store (Grounded Running if you are in Beaufort)
  6. New Running Shoes
  7. Earbuds/ headphones
  8. A journal
  9. A devotional
  10. Gift Certificate to a farm to table restaurant (The Farm in Beaufort is my Favorite)
  11. Foam roller or massage gun
  12. A yoga mat, blocks and a strap
  13. Cooking class (es)
  14. Dance Lessons
  15. Toxic free cooking pots and pans like all- clad
  16. Cookbooks (My favorite our Food Babe Kitchen, Run Fast, Cook Fast, Eat Slow, and anything Mediterranean Diet)
  17. Organic, bamboo bed sheets
  18. Silk Pillowcase
  19. Filtration system for sinks and the shower
  20. Workout clothes- socks, shirts, shorts, leggings, visors, hats
  21. A new book on a health topic like the gut, aging brain or even on how to start running
  22. A diffuser with organic essential oils
  23. Air purifier
  24. A juicer and or blender
  25. A spiralizer
  26. A new watch like Fitbit, Apple or a Garmin
  27. A sleep tracker like the Oura ring
  28. A smart bluetooth scale
  29. A subscription to the Calm App for a year
  30. Lotions, face creams and other self care products that are homemade or natural (here in Beaufort we have Bathe a store downtown that makes all of these products)
  31. AnnMarie Skincare products and or Makeup Click HERE for 15% off
  32. A sampling of Hu chocolate bars (Walmart carries these)
  33. Bags for visiting the Farmers Market
  34. Smart Thermometer
  35. Gaiam Balance Ball Chair or a Stability Ball
  36. Standing Desk
  37. Mason jars for storing food
  38. Light Box by Happy light Sunshine (supplement light)
  39. Adjustable dumbbells
  40. Exercise Bands
  41. A new hydroflask (water bottle)
  42. TRX suspension training
  43. Instant pot or a crockpot
  44. An alarm that wakes you up with “sunlight” (Philips Smartsleep Wake up Light)
  45. Gift Certificate to a local outdoor store like Higher Ground in Beaufort
  46. Indoor plants like a philodendron
  47. Cutting board and knives
  48. Thrive market gift card
  49. Gift card to Crowd Cow
  50. Meat from HD Farms (if you are local to Beaufort)
  51. Sunglasses like Goodr
  52. A new bike or indoor exercise bike
  53. Subscription to Beachbody
  54. Humidifier
  55. Stainless Steel Straws
  56. Weighted blanket
  57. Organic Pajamas (bamboo)
  58. Reusable Storage bags
  59. Olive Oil ( If you are in Beaufort you can visit Olive the Above)
  60. Herb and Seed Kit
  61. Board Games
  62. Ullo Wine Purifier
  63. Casper Glow Light (can act like a sunrise alarm, flashlight and or a nightlight)
  64. Lounge Pants
  65. Stitch Fix subscription or Daily Look
  66. Package of Health Coaching Sessions