This easy crockpot meal from EatingWell will easily become your favorite on a busy evening. There is minimal prep and the meal is not only healthy but loaded with taste. The lemon juice and zest add a lightness to the meal making it pefect for a warm, Spring day or...
The Pause Wellness Blog
Articles, tips & resources from Martha to help you be your best self — for you and those around you.
Sunshine Lemon Chicken Chowder
This dinner from Realfoodwholelife has quickly become a favorite of ours. My husband Lee and I have been eating off of this meal for the last three days. It is extremely light for the warm, spring days we are experiencing right now. This meal is also healthy and...
Spring Pea & Asparagus Pasta
This recipe, from Cookie & Kate, is perfect for the Spring as it includes asparagus. Any pasta you enjoy can be used. This dish makes a lot of servings so enjoy it for the whole week or with friends. I especially love that this dish includes healthy fats from...
Black Bean Brownies
You will not believe these brownies are made from black beans! This delicious recipe is by Joy Food Sunshine. These brownies contain minimal ingredients and are packed with protein, potassium, fiber and iron. If you are on a gluten and dairy free recipe, this...
Turkey Chili
I recently made this turkey chili from Two Peas and Their Pod. It is excellent! Not only is it easy to prepare but the cooking is all done by the crockpot and there was minimal clean up! This recipe makes 10 servings so it is perfect for a gathering with friends and...
2-Ingredient Protein Candy
You will absolutely LOVE this simple, sweet treat from Nest and Glow. The two ingredients needed, chickpeas and chocolate, makes this dessert easy to make and inexpensive. It is a great filling snack that's perfect for a mid-afternoon pick me up. This recipe is...
Slow-Cooker Chicken & White Bean Stew
You will absolutely LOVE this "load-and-go" slow cooker chicken recipe from Adam Dolge in the Eating Well Magazine, January/February 2019. It is the perfect stew for a cold, January day. It can be eaten as is or served with a salad and homemade sourdough bread. ...
Flourless Peanut Butter Cookies
This vegan and gluten-free Peanut Butter Cookie recipe from Eating Bird Food is about to become your new favorite cookie recipe! It's definitely mine! Here's what the author says: With only six ingredients and about 15 minutes to whip up, these healthy peanut butter...
Slow Cooker Greek Chicken
This Slow Cooker Greek Chicken recipe from Well Plated is AMAZING. It's super easy to prepare, and it reheats well to give you extra meals for a couple days. Here's what the author has to say: Slow Cooker Greek Chicken is a flavorful, healthy chicken dinner. This...
Chickpea Salad with Feta and Cilantro
I'm in love with this delicious Chickpea Salad recipe from Honest Cooking! The chickpeas make it nice and filling, but it's still super light and fresh, making it perfect as a side or even a main course. Here's what the author says: This is a filling salad thanks to...










