Chasing the Northern Lights

Chasing the Northern Lights

  I recently returned from an unforgettable adventure through Canada—a 9-day, 8-airplane journey with one big goal: helping my aunt check the Northern Lights off her bucket list. She invited my mom along, and my cousin Anna and I gladly invited ourselves on the...
Busting Common Health Myths

Busting Common Health Myths

    Busting Common Health Myths: What You Really Need to Know When it comes to health and wellness, there’s a lot of misinformation floating around. Some myths have been around for decades, while others pop up thanks to social media trends. Today, we’re...
The Ultimate Holiday Gift Guide

The Ultimate Holiday Gift Guide

  Fitness & Exercise Resistance Band Set – A portable way to stay fit anywhere, anytime. Choose from various strengths—perfect for on-the-go workouts! Yoga Mat with Alignment Lines – Help them find perfect alignment and improve form with this extra-supportive...