Want to give the gift of health this year? Spreading health is never a bad thing and because of that I am sharing a list of 66 healthy ideas at all price points.
- Packet of classes to a local yoga studio (Effervesence or Balance Fitness in Beaufort)
- Gift Certificate to receive a massage from a local massage therapist
- Gift Certificate for a Facial
- Gift Certificate for a Mani Pedi
- Gift certificate to a local running store (Grounded Running if you are in Beaufort)
- New Running Shoes
- Earbuds/ headphones
- A journal
- A devotional
- Gift Certificate to a farm to table restaurant (The Farm in Beaufort is my Favorite)
- Foam roller or massage gun
- A yoga mat, blocks and a strap
- Cooking class (es)
- Dance Lessons
- Toxic free cooking pots and pans like all- clad
- Cookbooks (My favorite our Food Babe Kitchen, Run Fast, Cook Fast, Eat Slow, and anything Mediterranean Diet)
- Organic, bamboo bed sheets
- Silk Pillowcase
- Filtration system for sinks and the shower
- Workout clothes- socks, shirts, shorts, leggings, visors, hats
- A new book on a health topic like the gut, aging brain or even on how to start running
- A diffuser with organic essential oils
- Air purifier
- A juicer and or blender
- A spiralizer
- A new watch like Fitbit, Apple or a Garmin
- A sleep tracker like the Oura ring
- A smart bluetooth scale
- A subscription to the Calm App for a year
- Lotions, face creams and other self care products that are homemade or natural (here in Beaufort we have Bathe a store downtown that makes all of these products)
- AnnMarie Skincare products and or Makeup Click HERE for 15% off
- A sampling of Hu chocolate bars (Walmart carries these)
- Bags for visiting the Farmers Market
- Smart Thermometer
- Gaiam Balance Ball Chair or a Stability Ball
- Standing Desk
- Mason jars for storing food
- Light Box by Happy light Sunshine (supplement light)
- Adjustable dumbbells
- Exercise Bands
- A new hydroflask (water bottle)
- TRX suspension training
- Instant pot or a crockpot
- An alarm that wakes you up with “sunlight” (Philips Smartsleep Wake up Light)
- Gift Certificate to a local outdoor store like Higher Ground in Beaufort
- Indoor plants like a philodendron
- Cutting board and knives
- Thrive market gift card
- Gift card to Crowd Cow
- Meat from HD Farms (if you are local to Beaufort)
- Sunglasses like Goodr
- A new bike or indoor exercise bike
- Subscription to Beachbody
- Humidifier
- Stainless Steel Straws
- Weighted blanket
- Organic Pajamas (bamboo)
- Reusable Storage bags
- Olive Oil ( If you are in Beaufort you can visit Olive the Above)
- Herb and Seed Kit
- Board Games
- Ullo Wine Purifier
- Casper Glow Light (can act like a sunrise alarm, flashlight and or a nightlight)
- Lounge Pants
- Stitch Fix subscription or Daily Look
- Package of Health Coaching Sessions
