The Pause Wellness Blog

"This goat cheese, dates, and toasted cumin seeds give this chickpea salad delightful sweet, savory and aromatic flavors.  It keeps well if you prep it ahead of time, so pack it for lunch..." or enjoy for several dinners in a row.  Lee and I made this a few weeks ago...

"This Cashew Crunch Salad is loaded up with crunchy veg, chow mein noodles, edamame, and roasted cashews and it’ll make you ACTUALLY WANT TO EAT A SALAD. And the sesame dressing – OMG!" I made this salad this week and it has lasted us over three nights.  I did not...

I made this recipe this week and it was delicious.  The best part is all the leftovers it makes.  It is very easy to put together as well.  "How wonderful is spring produce? Tender-crisp asparagus, peas, and pesto are making an appearance in this super easy recipe...

"Healthy beef and broccoli stir fry is an easy ten minute meal that the whole family will love. Made with fresh and flavorful ingredients this copycat takeout recipe is so simple that you will never want to order takeout again." Enjoy this recipe from All The Healthy...

I have made this meal for the last three weeks now and it gets easier and easier everytime.  Not only is it easy to put together, it is bursting with bright, healthy flavors.  My favorite part is the taste as I love curry seasoning and this recipe calls for curry,...

"This is a delicious crockpot meal made with ground turkey, mushrooms, onions, chickpeas and broth."  For Lee and I, this meal lasted three nights.  It was easy to make and made for great leftovers.     Enjoy this recipe from The Lazy Slow Cooker

I made this recently despite it not being fall.  It was extremely delicious.  This is the description on the website "When autumn rolls in, I lean on sheet pan dinners. And for good reason! They're low on mess and big on flavor. These juicy pork chops roast alongside...

I used this recipe for my first ever experience at making beef stew and it was delicious!  Highly recommend.     Enjoy this recipe from Skinnyfitalicious

I made this salad for Thanksgiving and it was a hit.  Highly recommend.  I didn't add the cherries.     Enjoy this recipe from The Organic Center

I made this for dinner last night and totally forgot the black beans.  All in all it was really good but would be fantastic with black beans, I would add another pepper and perhaps salsa too. I did add jalepenos.  We will make this one again for sure! Pretty easy...