The Magical Melon

The Magical Melon

  When I think of summer, watermelon instantly comes to mind. Not only is it the perfect way to cool down during the scorching days of July and August, but it’s also packed with a wealth of health benefits. Let’s dive into why this magical melon...
Healthy Coleslaw

Healthy Coleslaw

Not only is this a colorful recipe but it also requires no oven which is perfect for those warm evenings.       Enjoy this recipe from Ambitious Kitchen! View...
Sweet Liberation

Sweet Liberation

       I get asked a lot, “Should I give up sugar?” and my answer is always “Yes, at least for a month.”  Sugar sweetened foods taste great! I love my mom’s cupcakes and my mother’s and mother in law’s pound cakes, but I only eat these items on occasion. ...