The Healing Power of a Pet

The Healing Power of a Pet

  In 2008, I was 30 and alone.I had just finished grad school, was struggling to find a teaching job, and was working part-time at Sylvan Learning Center. I spent my spare time volunteering at the animal shelter, gently petting the sick cats. Loneliness crept in...
Chasing the Northern Lights

Chasing the Northern Lights

  I recently returned from an unforgettable adventure through Canada—a 9-day, 8-airplane journey with one big goal: helping my aunt check the Northern Lights off her bucket list. She invited my mom along, and my cousin Anna and I gladly invited ourselves on the...
Busting Common Health Myths

Busting Common Health Myths

    Busting Common Health Myths: What You Really Need to Know When it comes to health and wellness, there’s a lot of misinformation floating around. Some myths have been around for decades, while others pop up thanks to social media trends. Today, we’re...