by Martha Kester | Mar 26, 2024 | Articles
As April blooms with the freshness of Spring, it’s often a time for decluttering and rejuvenation. While we tidy up closets and tackle junk drawers, have you considered giving your diet a spring cleaning too? For many Americans, our diets are overflowing...
by Martha Kester | Feb 27, 2024 | All Recipes
This crockpot soup is by far my favorite! It is full of flavor and fairly easy to make. I made homemade pesto which was an extra step but well worth it. I used this pesto recipe from Love and Lemons. Enjoy this recipe from Half Baked Harvest View...
by Martha Kester | Feb 22, 2024 | Articles
I get asked a lot, “Should I give up sugar?” and my answer is always “Yes, at least for a month.” Sugar sweetened foods taste great! I love my mom’s cupcakes and my mother’s and mother in law’s pound cakes, but I only eat these items on occasion. ...
by Martha Kester | Feb 20, 2024 | All Recipes
This crockpot cabbage soup is super easy to make plus it is colorful and low in fat and carbs. I used frozen peas instead of green beans and only 4 cups of broth and not 6. Enjoy this recipe from The Busy Baker View...
by Martha Kester | Feb 15, 2024 | All Recipes
This is a simple to follow recipe full of ingredients you probably already have on hand. I added my protein powder to the mix and three eggs (instead of egg whites). Not only are these easy to make but are so tasty! Enjoy this recipe from Erin Lives...
