Easy Kale Quinoa Salad

Easy Kale Quinoa Salad

I loved this salad! I used Lacinato Kale from the market.  The kale is raw and Lee was not a fan so I would either make this again for myself or would sautee the kale first.  I enjoyed it as my main meal topped with chicken I cooked in the oven. I hope you enjoy this...
Chasing the Northern Lights

Chasing the Northern Lights

  I recently returned from an unforgettable adventure through Canada—a 9-day, 8-airplane journey with one big goal: helping my aunt check the Northern Lights off her bucket list. She invited my mom along, and my cousin Anna and I gladly invited ourselves on the...
Asparagus and Feta Salad

Asparagus and Feta Salad

This is the perfect side dish at your Easter gathering.  It is easy to make and full of flavor.  The asparagus are cooked in a skillet on the stove and only for 5 minutes which I have never done before.  They turned out great! The pistacchios add a nice crunch too.  ...
Busting Common Health Myths

Busting Common Health Myths

    Busting Common Health Myths: What You Really Need to Know When it comes to health and wellness, there’s a lot of misinformation floating around. Some myths have been around for decades, while others pop up thanks to social media trends. Today, we’re...