by Martha Kester | Feb 15, 2024 | All Recipes
This is a simple to follow recipe full of ingredients you probably already have on hand. I added my protein powder to the mix and three eggs (instead of egg whites). Not only are these easy to make but are so tasty! Enjoy this recipe from Erin Lives...
by Martha Kester | Feb 13, 2024 | All Recipes
This power bowl packs a serious nutritional punch and is full of flavor! This bowl is one of my favorite dinners this time of year (February) as cauliflower and cabbage are in season. I love the homemade sauce using Tahini but Lee does not care for it, so I keep it...
by Martha Kester | Feb 12, 2024 | Articles
As I write this, Shrove Tuesday is tomorrow. Some of you may know this day as Mardi Gras. This is the day to eat pancakes. Why? A long time ago, it was tradition to clear the house of rich foods like eggs, milk, and sugar before the fasting season of Lent. ...
by Martha Kester | Feb 4, 2024 | Articles
Celebrating nearly three years of marriage has taught me that compromise is the secret ingredient to a thriving relationship. One delightful compromise, which also happens to be our favorite day date, we affectionately refer to as “Bike, Drink, Bike”. The...
by Martha Kester | Feb 4, 2024 | All Recipes
Hummus makes a great snack especially paired with veggies and or whole grains. This recipe from Downshiftology is super easy to follow and does not take time. Enjoy!!! View...
