by Martha Kester | Aug 8, 2023 | All Recipes
This delicious salad comes from Clean Food Crush and screams Summer! Sweet, juicy peaches combined with the spicy jalapenos drizzled with sweet balsamic makes for an amazing and easy to make salad. No grill? No worries! This salad is extremely delicious with just...
by Martha Kester | Jul 24, 2023 | Articles
..I Choose Wellness August is National Wellness Month and I encourage you to make a plan that includes daily wellness activities. Every day you have a choice to be as healthy as you can be. Choose wellness every day. Make that conscious effort to take more...
by Martha Kester | Jul 2, 2023 | Uncategorized
Is eating a home cooked meal healthier than eating out? 100% yes! A homemade pizza is way healthier than a pizza you buy at any pizza joint in town. Does this mean you should never go out for pizza? No, of course not. Eating out is fun and it is a time to be...
by Martha Kester | May 25, 2023 | Articles
As most of you know I was a public-school teacher for eight years. During this time, I was constantly looking forward to the next break and so were my colleagues. I would often hear (sometimes out of my own mouth) from my colleagues, “I can’t wait ‘til...
by Martha Kester | May 16, 2023 | All Recipes
This salad comes from the blog Clean Food Crush. It is colorful and full of taste! Enjoy! View...
