It takes my husband, Lee, a while before he is asleep at night and he often wakes up around two in the morning. Falling asleep and staying asleep is easy for me. He once asked me how I do it. I told him I breathe. Deep belly breathing is an effective way to...
You will absolutely LOVE these pancakes from Modern Honey. They are delicious and healthy and perfect for that someone on a gluten-free, dairy-free and sugar-free diet. The pancakes are light and fluffy and will keep you well fueled for your morning workout.
You will absolutely LOVE this simple, sweet treat from Nest and Glow. The two ingredients needed, chickpeas and chocolate, makes this dessert easy to make and inexpensive. It is a great filling snack that's perfect for a mid-afternoon pick me up. This recipe is...
You will absolutely LOVE this "load-and-go" slow cooker chicken recipe from Adam Dolge in the Eating Well Magazine, January/February 2019. It is the perfect stew for a cold, January day. It can be eaten as is or served with a salad and homemade sourdough bread. ...
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