Beef and Butternut Squash Casserole

Beef and Butternut Squash Casserole

I made this for dinner last night and totally forgot the black beans.  All in all it was really good but would be fantastic with black beans, I would add another pepper and perhaps salsa too. I did add jalepenos.  We will make this one again for sure! Pretty easy...
God With Us: Hope, Healing & Spiritual Wellness

God With Us: Hope, Healing & Spiritual Wellness

  A Season of Joy and Sorrow December is a month of celebration—but it can also be heavy. For many, the holidays are a reminder of someone missing at the table, or memories that bring both joy and sorrow. I know this personally. In 2020, my family lost my cousin...
Finding Balance at Sea

Finding Balance at Sea

  At the end of August, Lee and I took an Alaskan cruise — a trip we’ll never forget. We expected chilly, gray days, but instead we were blessed with more sunshine than we ever imagined and comfortable temperatures that made exploring a joy. Cruises often get the...
Let Some Habits FALL Away This Season

Let Some Habits FALL Away This Season

If you’ve been following me on social media, you’ve probably seen my posts about how what we eat impacts our skin—and really, our whole body. Our cells are constantly regenerating, and they need real nourishment to thrive. But today, sugar and ultraprocessed foods are...