The Pause Wellness Blog

Articles, tips & resources from Martha to help you be your best self — for you and those around you.

All Recipes
Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese

Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese

Kale is just about the world's perfect food, so you've got to try this kale salad recipe from Cookie + Kate. Here's what the author says: Lightly moist and springy, this tasty hybrid between a classic sandwich bread and a breakfast quick bread is high protein, low...

Almond Flour Bread

Almond Flour Bread

You will absolutely LOVE this Almond Flour Bread recipe from Well Plated by Erin. Lightly moist and springy, this tasty hybrid between a classic sandwich bread and a breakfast quick bread is high protein, low carb, and the kind of thing you’ll think about sneaking a...