Health Coaching

Flexible, personalized health coaching to fit YOU.

Pause Lifestyle Reboot | Health Coaching Programs

“PAUSE Lifestyle Reboot” Health Coaching Program

The PAUSE Lifestyle Reboot takes you on an in-depth  journey to building healthy habits that will last a lifetime, incorporating each aspect of our proven process to implement a wellness plan that perfectly fits your unique needs and goals.

Select Plan:

Beaufort Health Coach Recommendation - Melissa
“Working with Martha on two occasions now has improved my overall wellbeing and quality of life. Call her…it feels good to feel good!”


Beaufort Health Coach Recommendation - Colleen J.
“As of last week all of my levels were in the normal range and I am no longer needing the medication. My doctor attributes it to better exercise, diet and sleep. Thank you!”


Beaufort Health Coach Recommendation - Amy P.
“She helped me realize that it is ok to take care of me. So so so glad I decided to email her and ask for help! I feel taller, more confident and more independent!”


Questions about our health coaching programs? Click here to contact us ›