Yoga Classes
Flexible class options to fit your schedule.
Iron Yoga
Iron Yoga is a one-hour class that blends yoga warm-ups and cool-downs with six rounds of strength-building Tabata intervals, all with guided modifications to meet you where you are.
Donations are appreciated in lieu of a fixed price
Mondays: 9:00am | Online
Yogalates
Yogalates is a fusion class that combines mat Pilates with gentle yoga poses to build core strength, improve flexibility, and support overall body balance.
Mondays: 11:00am | Harbor Island Community Center
For Harbor Island residents and guests only
Tuesdays: 7:30am | YMCA
For YMCA Members and non-members
Fridays: 9:00am | Online
Donations are appreciated in lieu of a fixed price. Contact Martha to join online class.
Renew & Restore
Renew and Restore is a gentle yoga class that uses bolsters, blankets, blocks, and straps to support the body in restful poses, promoting deep relaxation and stress relief.
Donations are appreciated in lieu of a fixed price
Wednesdays: 9:00am | Online
Yoga in Habersham (Residents Only)
Join us for a rejuvenating yoga class designed to improve flexibility, build strength, and calm the mind. Whether you’re a beginner or an experienced yogi, this session offers a balanced flow of poses, breathwork, and relaxation techniques.
Donations are appreciated in lieu of a fixed price
Wednesdays: 11:00am | Habersham Park House
Iron Yoga
Iron Yoga is a one-hour class that blends yoga warm-ups and cool-downs with six rounds of strength-building Tabata intervals, all with guided modifications to meet you where you are.
Donations are appreciated in lieu of a fixed price
Mondays: 9:00am | Online
Yogalates
Yogalates is a fusion class that combines mat Pilates with gentle yoga poses to build core strength, improve flexibility, and support overall body balance.
Mondays: 11:00am | Harbor Island Community Center
For Harbor Island residents and guests only
Tuesdays: 7:30am | YMCA
For YMCA Members and non-members
Fridays: 9:00am | Online
Donations are appreciated in lieu of a fixed price. Contact Martha to join online class
Renew & Restore
Renew and Restore is a gentle yoga class that uses bolsters, blankets, blocks, and straps to support the body in restful poses, promoting deep relaxation and stress relief.
Donations are appreciated in lieu of a fixed price
Wednesdays: 9:00am | Online
Yoga in Habersham (Residents Only)
Join us for a rejuvenating yoga class designed to improve flexibility, build strength, and calm the mind. Whether you’re a beginner or an experienced yogi, this session offers a balanced flow of poses, breathwork, and relaxation techniques.
Donations are appreciated in lieu of a fixed price
Wednesdays: 11:00am | Habersham Park House
Private Sessions
Private yoga and pilates sessions in the comfort of your own home, with personalized guidance on alignment, breathing, and movement to support your goals and confidence. Whether you’re looking to build confidence before joining a studio or online class, or your schedule never aligns with group sessions, these one-on-one sessions are designed to meet you where you are.
Interested? Book a FREE 30-minute consultation with Martha to get started!
Cost per session: $75 + mileage
Yoga(lates) Parties
Yoga(lates) Parties offer a fun, one-hour class to celebrate a milestone birthday, girls’ weekend, stretching with your team after a hard competition, or simply enjoy moving with friends. You provide the space, and I’ll bring the moves – let’s get your party started!
Designed for 3 or more participants
Cost: $150 per hour
Private Sessions
Private yoga and pilates sessions in the comfort of your own home, with personalized guidance on alignment, breathing, and movement to support your goals and confidence. Whether you’re looking to build confidence before joining a studio or online class, or your schedule never aligns with group sessions, these one-on-one sessions are designed to meet you where you are.
Interested? Book a FREE 30-minute consultation with Martha to get started!
Cost per session: $75 + mileage
Yoga(lates) Parties
Yoga(lates) Parties offer a fun, one-hour class to celebrate a milestone birthday, girls’ weekend, stretching with your team after a hard competition, or simply enjoy moving with friends. You provide the space, and I’ll bring the moves – let’s get your party started!
Designed for 3 or more participants.
Cost: $150 per hour
Testimonials
What are people saying about our yoga sessions?
“While attending an intense week-long “Spring Training Camp” for dragonboaters, I asked Martha if she could put together a 30-minute stretching class for 6 of us who were attending.
We had a mid-week afternoon break & what she provided was exactly what we needed: guided relaxation with gentle stretches, targeting those “overused” areas – shoulders, back, glutes, etc. It was PERFECT!
Thanks so much, Martha!!
“We recently celebrated our daughter’s 30th birthday. We planned many activities of things she loved growing up…but one thing that was a priority was Pilates with Martha! She always loved going to the YMCA.
So, Martha came to the house and surprised our daughter with a private Pilates class (7 of us total). It was perfect! She is so kind and generous, as she teaches to all levels.
Everyone (even those who had never done Pilates before) loved it! Such a wonderful part of the birthday weekend, full of laughter and encouragement!
Martha was a birthday gift for us all!”
