The Pause Wellness Blog

This is a pretty salsa full of bright colors! My favorite part is the spice of the jalepeno paired with the sweetness from the blueberries.  This can be enjoyed as a side, a topping on chicken or simply a snack.        Enjoy this recipe Recipe Girl

These are extremely easy to make and use ingredients you probably already have around the kitchen. Enjoy!!      Enjoy this recipe from Sammi Brondo Nutrition!

These are the real deal! Full of butter and sugar! Enjoy     Enjoy this recipe from Love to be in the Kitchen.

This crockpot soup is by far my favorite! It is full of flavor and fairly easy to make.  I made homemade pesto which was an extra step but well worth it.  I used this pesto recipe from Love and Lemons.      Enjoy this recipe from Half Baked Harvest

This crockpot cabbage soup is super easy to make plus it is colorful and low in fat and carbs.  I used frozen peas instead of green beans and only 4 cups of broth and not 6.     Enjoy this recipe from The Busy Baker

This is a simple to follow recipe full of ingredients you probably already have on hand.  I added my protein powder to the mix and three eggs (instead of egg whites).  Not only are these easy to make but are so tasty!      Enjoy this recipe from Erin Lives...

This power bowl packs a serious nutritional punch and is full of flavor! This bowl is one of my favorite dinners this time of year (February) as cauliflower and cabbage are in season.  I love the homemade sauce using Tahini but Lee does not care for it, so I keep it...

Hummus makes a great snack especially paired with veggies and or whole grains.  This recipe from Downshiftology is super easy to follow and does not take time.     Enjoy!!!

This is an easy 4-ingredient recipe from The Conscious Plant Kitchen.  It is dairy and gluten free and is full of flavor.      Enjoy!!!